Keep active this winter and join schools across Canada to celebrate Winter Walk Day on Wednesday February 6th, 2019.
It’s a celebration of the unique joys of walking to school in the chilly, snowy days of winter. Dressing warmly for a brisk winter walk can be exhilarating and fun. It’s the perfect opportunity for parents and kids to get ... Continue reading "February celebrates Winter Walk Day!"
Resolve to move more in your day and your physical, emotional, and mental health will benefit. Your spirit is lifted, blood circulation improves, energy levels increase, your ability to focus on tasks and cope with challenges will improve, and your overall brain function will improve. ParticipACTION offers some fantastic suggestions to help keep those healthy New Year’s resolutions.
Healthy eating and nutrition are connected with mental health and well-being and promote academic success. The York Catholic District School Board supports the Ministry of Education’s Food and Beverage Policy and promotes healthy school nutrition environments.
In Physical Education classes, York Catholic teachers teach the virtue of Compassion and Inclusion so that all students benefit.
Adaptive Play ideas for parents, coaches and teachers.