Mental Health Resource List
Get Help Now
If your safety is at risk, call 911 immediately.
If you are thinking about suicide or are worried about someone else, call or text 988 for support at any time.
You can also contact Kids Help Phone by calling 1-800-668-6868 or texting CONNECT to 686868.
Visit the 988 Suicide Crisis Helpline or connect with Kids Help Phone.
Explore the links below for helpful information, tools and supports related to mental health and well-being. Whether you are looking for yourself or someone you care about, these resources are here to help.
You can explore more resources by visiting the School Mental Health Ontario Student Toolkit for additional information, practical strategies and student mental health resources.